I did it! I actually got up at 5am and did the 'shred' workout. Then managed to avoid junk food all day. Even though the girls ordered Oporto for lunch .....and I love Oporto burgers!!!!!
At the end of the day, I still had plenty of energy so I went for a brisk walk at 6.30pm after dinner. God it felt good to get moving and listen to up-beat music.
But........later on, Scott wanted some dinner and since we normally have takeaway, I hadn't planned ahead and cooked anything. So, I cooked him some salmon and sweet potato scallops (I sliced the sweet potato and par-boiled it then dipped it in a batter of flour and water and deep fried it. Unfortunately, I was a wee bit hungry and couldn't help 'tasting' some of the scallops.
So, lesson learned. Make sure I have a decent enough dinner so I'm not tempted to eat crap.
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