Dear Coca-Cola,
We have had a long term relationship, a relationship that has given me something to look forward to when I have had to go to work (and not wanted to), a relationship that has given me a 'buzz' and lifted my spirits...as well as my blood sugar levels.
But I'm afraid that we need to break up. You see, I am totally addicted to you and feel as though I can't get through the day without you. I am worried that this relationship is out of control and I want my life, and body, back.
Goodbye my love, I will miss you.
x
I have two pieces of clothing that I used to fit into and feel great in. These are my 'goal' clothes.
The first is a pair of skinny jeans that I was wearing when I began dating my fiance. I can't believe that these pants were actually too big for me at one stage! Would be great to have that problem again. I'm thinking that it should take approximately 3 weeks to get back into these pants (and look good in them).
The second is a denim skirt that used to be my 'comfort' skirt because I could just slip it in easily in summer with a singlet and it was loose enough on me that I could turn it around whilst I was wearing it. It actually was a little big and that's why I liked wearing it. It was sooo comfy and easy to wear.
I'm thinking it would take about 5 weeks to get back into this skirt (even if I have to wear black tights underneath for a while). I really, really miss being up to wear this skirt.
As far as exercise goes for this week, I've been pretty good. I went for an hour walk with my sister on Monday and followed it up with some weights for the upper body 3 sets of 15 reps.
Also went for a 50 min walk again with my sister this morning.
Too bad I can't say the same for my diet, which has been BAD.
I'd tell you but I'm still embarrassed and ashamed at how much crap food I've inhaled this week. Hopefully the rest of the week will be better.
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